Are You Feeling Abused by Someone?

I know this feeling. The feeling of being abused by someone is one of the worst feelings a human being can go trhough… unless it’s not…

 

This feeling of being abused by those around you can become obsessive and even life-threatening. It is a feeling of contraction that seems to press more and more as time passes and the people ‘by whom we are being abused of‘  become ‘Meaner and Meaner’…and the horror cycle never ends…

 

What if I told you that it doesn’t have to be like this? What if I told you, based on scientific research as well as on my own experience that simply seeing things from a different perspective can make the world of difference?

 

First of all, let’s come back into the present moment and just breathe. Ahhhh. Yes. Breathe again, thanking your beautiful lungs for their unconditional service, day and night, 24/7, a service that has kept you alive all these years. Staying in a state of total gratitude is key, since it will allow you to want to listen to the “abusive” party; now you can see things in the perspective of the so called “abuser“, and you will be in the position to accept or refuse the situation. It is in your hands now, to decide, hence, not allowing the “abuse” to take place.

 

Again. Breathe…smile…thank

Inhale…smile…

Exhale…Thank.

 

Now that we Are in a better place let us ask the following question: What could I have possibly done to have provoked this situation in which I am constantly being taken advantage of?

 

What answers do you have? Consider the following answers:

 

1- Not at all! I am perfectly in order, correct and right!

 

2- What do you mean by “what could I have done?”

 

3- Mmm… This is an interesting question…I never thought about it this way…

 

4- Well, thank you so much for asking. For a while I have been pretending not to know that…now I see that…

 

5- …

 

What are your answers? Write them down.

 

First determine, on a scale fro 1-10, 10 being very much, how badly do you want to feel free from this feeling of being “taken advantage of”?

 

For things to change you need to change whatever you are doing. Change the actions, change the results. My sweet mentor Jack Canfield has this as the number one principle in his book The Success Principles: Take 100% responsibility of your Life.

 

If the result 3+2 = 5 is not working for you, try a different equation, 3+3 = 6…Or be even more daring and change the equation all together: Something like 42-32 = 10!

 

Make the changes at your own pace. One smile at a time. And come up with you own solution.

 

Provoke your reality. That reality that you dream of.

Choose happiness, which to me is, the ability to stay grateful, no matter what...

Happiness is in every little detail in Nature...feel it, allow it, remember you ARE happiness... you decide...

Happiness is in every little detail in Nature…feel it, allow it, remember you ARE happiness. or gratitude no matter what.. you decide…be grateful for everything…

 

 

In my next newsletter I will tell you how I got out of “being taken advantage of” to an extent that I wanted to die,  to “nobody can take advantage of me without my permission” experience that has allowed me to spyral in absolute gratitude into the fabulous world of creativity, health, wealth and wellbeing…

 

Have a happy every breath! You decide!

Speak Your Mind

*