Guilt trips? Listen and Learn…

  Do you wake up in the mornings with a heavy feeling accompanied by the sensation of "...and today will I be able to do something of benefit unlike yesterday that I lost so much time and got nothing done?" The culprit Mr. Guilt is visiting...   Mr. Guilt is so capable to send you into fear as your tummy feels anxious and you get out of bed hurrying to catch up...catch … [Read more...]

How I came from “Poor Me” to “Great Me”…

I am now in Mexico City, two weeks away from my last newsletter, still thanking my sweet AP (accountability partner) Camie for her 'wake-up push" to bring me into "time" and stay with you regularly.   I am thrilled to attend today Dr. Joe Dispenza's two day Progressive Workshop which is dedicated exactly to the same topic: how to break with the habit of being yourself...meaning  how to … [Read more...]

Commitment: Finishing What You Started

As we enter the seventh month of this year, I realize that I have not been posting what I have been living for a long time!   All my posts are still in my notes, for some reason, avoiding to leave my inbox, and I want to say sorry for not having been consistent in my postings...   This I must thank my dear friend Camie, an incredible communicator, writer, organizer, artist, … [Read more...]

Loving Adversity…

Whenever I feel the weight of contraction affecting the flow of peace in me I automatically know that I am in the "fertilizing mode".   "Oh, I should have done X... Why is it that I can't keep up with my schedule? Why I am doing this wrong, again???"   And the temptation to grow desperate and plunge into the pool of guilt starts to want to grow.   Does this sound … [Read more...]

Are You Listening?

    We all know that lack of communication is at the root of all problems, including wars. Not listening thoroughly leads to all kinds of problems.     And one of the most efficient ways to achieve communication is LISTENING.   However, this is one of the most difficult actions a human being can undertake. It is the norm that humans like to be heard, … [Read more...]