When you’re going through difficult times, like a challenge, what kind of feelings come to you? Feelings Found?
And when you live something nice, what kind of feelings do you have? Placenteros?
When you’re feeling grieving or stressed, try changing the negative image that’s giving you that feeling to a nice, positive image. Feel that feeling of solie when you imagine those thoughts that make you feel expanding, in tranquility; gradually you will reach your natural state of well-being and joy.
Train to produce only positive and love-filled thoughts.
Close your eyes and remember a pleasant and peaceful scene. Feel like all your cells start to “smile” as your shoulders relax… continues to imagine beautiful details, cute colors, splendid smells…
No matter what, keep viewing peaceful and beautiful images. You’ll be surprised with the results.
Speak Your Mind
You must be logged in to post a comment.