How do you live your life? Remembering past mistakes and wishing I hadn't made them? Bringing them to your present moment again and again, relive those bitter moments that brought you to feel bad, perhaps experiencing shame, fear, longing... And the months and years keep passing, and you keep latigating, punishing you for such a 'tremendous mistake'? If you breathe deeply and smile, … [Read more...]
The Changes of Seasons
24 September, 2013 by Leave a Comment
Feeling cocky, sad or tense? Think of the yellow leaves of the trees, which announce a new season, autumn... manifesting beautiful and contrasting colors that enrich our senses, even if the tree seems to be sad, naked, deprived of its beautiful foliage... When I feel that way, I know, like the fall of the leaves of the trees, which is temporary. I take a deep breath, thanking my … [Read more...]
