Sometimes the worry that wakes us up in the morning It makes us feel like we don't have enough time to breathe There are so many things we have to achieve That we try to hurry by stopping breathing   We deny ourselves the time to enjoy A good meal that health and joy will give us Or look at the sun and thank you to say: "I love you, " while his warmth in our skin we … [Read more...]

The famous writer Napoleon Hill said in his wise book "Think and Become Rich" - What the mind can conceive and believe, the mind can do. Meditate on these words. Repeat several times a day for twenty-one days. Repeat them with passion. Feel them... and now you'll just know that this is really true.   Now you can feel the power of the word "I want..."? Just do it. He thinks it's a fact, and … [Read more...]

There is no doubt that without our Body, a Divine Gift, we could not live as Terrestrials and enjoy the wonderful Feast that is the life that was given to us.   For me, feeding him on a perfectly balanced diet, including a physical movement program specific to my needs, is the best way to thank God for our Divine Gift.   Waking up at 4:30 or 5:00 am gives me a deep sense of joy, … [Read more...]

In difficult times I have the great opportunity to exercise the muscle of gratitude.   It is at this time of challenge and consideration, during which we feel contraction, that our ability to thank is put to the test.   I like to compare these difficult times during which we feel anxious or uneasy (usually from stories that we place ourselves in our experience) with a rose garden … [Read more...]

While swimming in the Mediterranean Sea on a spring day, I was particularly inspired by the spectacle offered by the clouds, while the mountains seemed to sing to me at a personal concert: "We are alive thanks to the sound of ancestral music!" It had been two months since a pain in my right leg first appeared. This happened only in the evenings; [amp;nbsp;sometimes the pain would wake me up, to … [Read more...]

Japan. Just writing this word gives me a great feeling of peace, integrity and spirituality. I was a year old when I came to Japan with the intention of studying my sixth language. I could never have known that I was about to acquire one of the most powerful weapons I could ever have imagined: living in a country where culture was intensely contrasting with mine. A culture that put me on the … [Read more...]