What is a mistake but the pattern that leads us to perfection? The only mistake of a mistake is not to learn from it! How can it be a mistake to fall when you don't see a hole in your path and because you're with the view where it should be, upright and forward, your foot falls into the hole and you fall. This is not a mistake, it is a consequence of not knowing the territory; now that you know … [Read more...]
One Step at a Time
Patience and celebration on the way... How many times have you been obfuscated because there's so much to do, and there's not time in the world that catches up with you to finish what you started? Breathe... breathe again and stay in the present moment. Forget everything and just feel like you breathe... listen to the sound caused by the ingress of air into your system, … [Read more...]
I do not whip myself, I admire myself!
How do you live your life? Remembering past mistakes and wishing I hadn't made them? Bringing them to your present moment again and again, relive those bitter moments that brought you to feel bad, perhaps experiencing shame, fear, longing... And the months and years keep passing, and you keep latigating, punishing you for such a 'tremendous mistake'? If you breathe deeply and smile, … [Read more...]
I appreciate myself daily
Maybe this is one of the hardest principles to come by. We care too much as our neighbour thinks, that we are criticized, that they understand us badly... and then we prefer to sacrifice our ideals, our plans, thinking that if we commit, we will be accepted more easily... But I think this is the best way to betray us. Instead of appreciating each other, we criticize each other... … [Read more...]
Speaking to me with respect
"Oh, what a fool I am!! I'm already burning my soup. Because I can never do anything right!!" "But my God! How fat I am!!! And I'm so little that I can't get this weight off my back. I've been trying for years... I don't have any willpower!" "I know they won't give that work to me. I'm not capable enough to be hired. " Sounds familiar? Notes how to talk to yourself in this way just DEPRIME? … [Read more...]
What do I do if I can do it?
What Deal If I Can Do It For? Eye! To try is to give you permission to fail... That's what you want? Impeccable language... it is essential to know that, as Buddha says, "you are what you think"... Do the proof yourself. Give yourself the order to TRY to touch your head. If you touch it, you notice that you did not follow the command "try to touch your head", but … [Read more...]
“…What if…”
... What if...? Doubting is part of human nature. However, like everything else, one can train to have faith. To know that everything will come out as one has it thought or manifested. Yes. It's just a matter of training. When you hear yourself say, "... and if ...???," become aware that you are sabotaging yourself. And in total calm and … [Read more...]
He would not exist
Dubai, an Emirate that is the result of if you CAN, the Would NOT EXIST! The Would would be a parasite in our minds, which we bring ourselves when we want to prove ourselves that we are a failure... we whip each other, we punish ourselves... this may come from our childhood, when a kindergarten teacher yelled to us, "If you'd warned you wanted to wipe your hands, you … [Read more...]
Yes you can!!
Have you ever been surprised to say, "Is that I can't!!"? Reflects. How do you feel when you say "I can't"? And now breathe and say "if I can!" Do you notice the difference? What's this difference? Breathe and feel it. Define it... In both cases you are sitting (or standing) where you are at this moment. Nothing has changed, it is your mind that makes … [Read more...]
Substitute Guilt for Celebration
When you're going through a tough time, what decision do you make? Do you worry and feel pressured? Or breathe, appreciate what you have and celebrate your life gratefully? Do you feel guilty about celebrating when you have a family member having a hard time? This is the time to show you how grateful you are to life: if you get out of your way and don't get in the way, you'll … [Read more...]