Feel gratitude for food

Next time you enjoy a meal, whether at home or at a restaurant, PAUSA, and again, PAUSA. Take yourself alone, so you can enjoy the moment at your own pace, feeling the vibration of the Moment. When your plate reaches your table, say: "How privileged I am, I have this wonderful delight to be palated while I feed my body, a gift from God, which allows me to be alive in this mortal life; … [Read more...]

Dare to be yourself

I still remember that cold winter's day, when we went to visit my sister and my niece in the village of Neuss, Germany. As usual, I came out before sunrise while everyone was still asleep. How pleased I felt the cold of the cool wind on my face, a fantastic contrast with the sometimes excessive heat of the housing heating.   With great joy I felt the huge trees calling me. Ahhh. It was an … [Read more...]

Mother and daughter

cute princess The intense sigh That you rip out of my soul   Feeling asleep While you lie next to me Feeling intensely living We are one soul   If only you knew That when you're in my arms It's God I invoke Thanking your existence   There's nothing in the world That can never be compared What I feel my life When happy and safe I see you walking Spiritual Orgasms. … [Read more...]

We are Light, we are Love, we are Power, we are perfect, created in abundance, joy, light and love.

La fé absoluta que tienen las plantas y los animales que habitan la tierra logrando naturalmente adaptarse a cualquier circunstancia en todo momento es una prueba absoluta de que somos todos Amor, somos todos Luz, somos todos Poder Infinito, somos todos Uno.   Como se puede uno mantener feliz en todo momento, quizás quieras preguntar ; y qué es mantenerse feliz?   Si te quedas en el … [Read more...]

The happiness is inside us

I have been very fortunate to have awakened to the reality that happiness is within us, thanks to a single event: the only presence of my dear father, upon entering my room in the hospital, with evidence that in reality, SI I WANTED. During the fourteen years before this event, I was convinced that I was not wanted at all, having confused the strictness of my parents with a lack of … [Read more...]

Happiness simply depends on how we view life …

Really, happiness depends simply on how we see life. A simple act, like to savour a little body, can be a huge source of happiness, if we only decide. As my Mama would say, what a wonderful vine!! And science is right. More and more scientists are joining the research of the spirit and energy of love. I share a very interesting interview  that La Vanguardia Digital gave to Dr. Mario Alonso … [Read more...]

Happiness is contagious … let yourself be contagious and soon you will also be infecting someone else!

What a pleasure it is every time I'm on a plane to Lebanon. And when I get to feel that my joy Dance and jump in my heart with singular algarabía   The Mother, the Father, Grandma, Grandpa Everyone starts crying when their loved ones see them coming They kiss his hand, and then his forehead And Grandma cries with joy while maintaining a non-indifferent smile...   Balloons, … [Read more...]

Impeccable language, the power of the word

As I walk in the mornings On the streets of my Lebanon It's safe for a person or two to say hello With sweet words that my day will rejoice   "Sabah al khayr ya Ruhi, " says the Lady who sweeps her balcony "May there be well-being in your morning, my soul" "Taqubrini!" says the taxi driver to his little "I hope I die before you to avoid me the pain of not having you..."   I … [Read more...]

Workshop in Villas-Xichu, Mexico

Find within you the strength and power to keep you in a state of gratitude, hence happiness. Be the captain of your life organizing your thoughts in a way that is positive. Learn to take full responsibility for your life through impeccable language: • no more judging or criticizing; instead, appreciate and listen. • you will find a way to stay in the here and now, arriving by your own inner … [Read more...]

What is love?

During the different stages of my life I've always known That there's something in the air That makes me smile, or not   When I remember the girl in me I feel mixed feelings Since that girl allowed he himself to believe That the only truth was that no one wanted her.   While the Higher Truth through constant expansion Through space its powerful and magical energy sent Now I … [Read more...]